At the peak of my depression, I knew I needed to figure out this "self-love thing." I knew something had to change.
What I didn’t know, was where to start.
How could I REALLY change my mindset for good?
How could I stop hating my body?
How do I end this mental and physical war?
Through some trial and error, I began my journey into self-love.
It wasn't easy, and self-love is still a muscle I work on daily, but by consistently choosing to implement some highly efficient core tools, I was finally able to see a shift.
I started to be happier, laugh more, accept parts of my body I always loathed, and these little successes added up to the huge milestone of genuinely falling in love with myself and by connection... my life.
For the first time in a long time, I loved myself and I loved my life.